Mental Efficiency, and Other Hints to Men and Women
Mental Efficiency, and Other Hints to Men and Women is a self-help book by Arnold Bennett, published in the early 20th century. It emphasizes the importance of mental efficiency over physical efficiency, providing insights into personal development and mental effectiveness. Bennett encourages readers to harness their mental potential to enhance their quality of life, addressing common regrets about underutilized mental faculties. This work is notable for being one of the first self-help books and remains relevant for its practical advice on maximizing daily life.
Editions
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“The proper, wise balancing of one's whole life may depend upon the feasibility of a cup of tea at an unusual hour.””
— Arnold Bennett
“Which of us is not saying to himself--which of us has not been saying to himself all his life: "I shall alter that when I have a little more time"? We never shall have any more time. We have, and we have always had, all the time there is.””
— Arnold Bennett
“One of the chief things which my typical man has to learn is that the mental faculties are capable of a continuous hard activity; they do not tire like an arm or a leg. All they want is change - not rest, except in sleep.””
— Arnold Bennett
“You wake up in the morning, and lo! your purse is magically filled with twenty-four hours of the unmanufactured tissue of the universe of your life! It is yours. It is the most precious of possessions.””
— Arnold Bennett
“The second suggestion is to think as well as to read. I know people who read and read, and for all the good it does them they might just as well cut bread-and-butter. They take to reading as better men take to drink. They fly through the shires of literature on a motor-car, their sole object being motion. They will tell you how many books they have read in a year. Unless you give at least 45 minutes to careful, fatiguing reflection (it is an awful bore at first) upon what you are reading, your 90 minutes of a night are chiefly wasted.””
— Arnold Bennett
“without the power to concentrate thatis to say, without the power to dictate to the brain its task and to ensure obedience true life is impossible. Mind control is the first element of a full existence.””
— Arnold Bennett
“We never shall have any more time. We have, and we have always had, all the time there is.””
— Arnold Bennett
“If you imagine that you will be able to achieve your ideal by ingeniously planning out a timetable with a pen on a piece of paper, you had better give up hope at once.If you are not prepared for discouragements and disillusions;if you will not be content with a small result for a big effort, then do not begin. Lie down again and resume the uneasy doze which you call your existence.””
— Arnold Bennett
“Beware of undertaking too much at the start. Be content with quite a little. Allow for accidents. Allow for human nature, especially your own.””
— Arnold Bennett
