Habits of a happy brain
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Habits of a Happy Brain offers simple activities that help you understand the roles of your "happy chemicals"--Serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Habits of a happy brain
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Read Habits of a happy brain by Loretta Graziano Breuning free on Lex: https://lex-books.com/book/habits-of-a-happy-brain-4573e47e-2289-43eb-b904-9d52272bca44Cite this book
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Breuning, Loretta Graziano. Habits of a happy brain. Lex, lex-books.com/book/habits-of-a-happy-brain-4573e47e-2289-43eb-b904-9d52272bca44.APA
Breuning, L. G. (n.d.). Habits of a happy brain. Lex. https://lex-books.com/book/habits-of-a-happy-brain-4573e47e-2289-43eb-b904-9d52272bca44Chicago
Breuning, Loretta Graziano. Habits of a happy brain. Lex. https://lex-books.com/book/habits-of-a-happy-brain-4573e47e-2289-43eb-b904-9d52272bca44.
