Frederick Sessions

“The South must be opened to the light of law and liberty, and this session of Congress is relied upon to accomplish this important work. The plain, common-sense way of doing this work, as intimated at the beginning, is simply to establish in the South one law, one government, one administration of justice, one condition to the exercise of the elective franchise, for men of all races and colors alike. This great measure is sought as earnestly by loyal white men as by loyal blacks, and is needed alike by both. Let sound political prescience but take the place of an unreasoning prejudice, and this will be done.””

“During one of our sessions I had the feeling that the therapist was trying to lead me to some major insight that might help save the day for me. When I asked if that was the case, she acknowledged it, but when I asked if she would be willing simply to tell me in some many words what the insight was, she demurred. That was not the sway psychotherapy worked, she said. It was something I would have to come to on my own if it was to have any real value for me, she said, or something like that. But then as the end of the hour drew near, she relented and put into words what it was she had been trying to lead me to see. There was nothing in the world just then that I was more fascinated to hear - for all I knew my recovery itself might depend on it - but even later that same day I couldn't have told you what she said nor could I possibly tell you now. I was simply not ready to hear it yet. The words I could hear all right, but in terms of their meaning I was as deaf as my mother before me, and possibly, like her, because I chose to be deaf. Possibly I was not ready to be well yet either.””

“I also recommend not to repeat the Intention again and again and again in one piece but to distribute your session over an entire day. So if you repeat it 20 times a day it is better to do that at different times of the day then all 20 at once.””