How to Live: Rules for Healthful Living Based on Modern Science

Published in the early 20th century, 'How to Live: Rules for Healthful Living Based on Modern Science' by Irving Fisher and Eugene Lyman Fisk is a comprehensive guide focused on individual hygiene and healthful living. The book promotes a holistic approach to health, emphasizing diet, exercise, and environmental factors to enhance both longevity and quality of life. It reflects the mission of the Life Extension Institute, advocating for proactive health awareness and disease prevention, and marks a cultural shift toward viewing health as an active pursuit rather than merely the absence of illness.