Food Values

Food Values
Published during World War I, 'Food Values' by Dr. Albert Philip Sy serves as a concise guide to nutrition and food selection. The pamphlet outlines essential nutritional information and provides a detailed list of various foods along with their caloric and macronutrient content. Notably, it was written before the widespread understanding of fat-soluble vitamins and the distinction between saturated and unsaturated fats, making it a historical reference in dietary science.













