Strength and How to Obtain It
Published in 1902, 'Strength and How to Obtain It' by Eugen Sandow is a foundational work on physical fitness and health. Sandow, a pioneer in bodybuilding, argues that strength is essential for a fulfilling life and outlines methods to achieve physical well-being. The book emphasizes that anyone, regardless of age or gender, can attain strength through proper training and lifestyle choices, making it a significant text in the fitness genre.
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Sandow, Eugen. Strength and How to Obtain It. Lex, lex-books.com/book/strength-and-how-to-obtain-it-c1bd6c67-6775-493c-b69f-06962a479c71.APA
Sandow, E. (n.d.). Strength and How to Obtain It. Lex. https://lex-books.com/book/strength-and-how-to-obtain-it-c1bd6c67-6775-493c-b69f-06962a479c71Chicago
Sandow, Eugen. Strength and How to Obtain It. Lex. https://lex-books.com/book/strength-and-how-to-obtain-it-c1bd6c67-6775-493c-b69f-06962a479c71.
