Published in 1910, 'Nerves and Common Sense' by Annie Payson Call is a self-help book focused on managing nerve strain and enhancing mental health. The author discusses the formation of harmful habits that lead to nervous strain and depression, offering practical advice and personal anecdotes to foster healthier responses to stressors. Call emphasizes the importance of self-awareness, relaxation techniques, and letting go of negative emotions to achieve emotional well-being and interior freedom.
