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Maintaining Health (formerly Health and Efficiency)

Rasmus Larssen Alsaker

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Maintaining Health (formerly Health and Efficiency)

Rasmus Larssen Alsaker

Health & Medicine, Nutrition

Maintaining Health, originally titled Health and Efficiency, is a health and wellness guide by Rasmus Larssen Alsaker, written in the early 20th century. The book emphasizes the importance of proper nutrition, mental well-being, and natural living as essential components of good health. Alsaker critiques modern lifestyles that contribute to disease and advocates for individual responsibility in health maintenance through educated choices. He argues that many health issues arise from poor habits that can be corrected with education and self-discipline.

Project Gutenberg

A health and wellness guide written in the early 20th century. The work emphasizes the importance of proper nutrition, m...

Goodreads

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it fo...

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Maintaining Health (formerly Health and Efficiency)
Maintaining Health (formerly Health and Efficiency)Current
Project Gutenberg · 467 pages
EPUB

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“Love between man and woman is unstable, but the beautiful love that springs from companionship ofchildren and parents lasts until the end.””

— Rasmus Larssen Alsaker

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MLA
Alsaker, Rasmus Larssen. Maintaining Health (formerly Health and Efficiency). Lex, lex-books.com/book/maintaining-health-formerly-health-and-efficiency-84a08799-b4cb-4d4b-bf18-426f1b3cb24f.
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Alsaker, R. L. (n.d.). Maintaining Health (formerly Health and Efficiency). Lex. https://lex-books.com/book/maintaining-health-formerly-health-and-efficiency-84a08799-b4cb-4d4b-bf18-426f1b3cb24f
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Alsaker, Rasmus Larssen. Maintaining Health (formerly Health and Efficiency). Lex. https://lex-books.com/book/maintaining-health-formerly-health-and-efficiency-84a08799-b4cb-4d4b-bf18-426f1b3cb24f.

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About the author

Rasmus Larssen Alsaker
Rasmus Larssen Alsaker
1883-1960

Norwegian American physician and advocate for alternative health practices

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