Constructive Conscious Control of the Individual
Published in 1923, 'Constructive Conscious Control of the Individual' by F. Matthias Alexander outlines the principles of the Alexander Technique, a method designed to help individuals unlearn harmful movement and posture habits. This book, considered Alexander's most significant work, provides insight into the theory behind his technique, which is widely practiced by musicians and performance artists. The introduction is written by John Dewey, an American philosopher and educator who was a student of Alexander's method.
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Alexander, F. Matthias. Constructive Conscious Control of the Individual. Lex, lex-books.com/book/constructive-conscious-control-of-the-individual-7c40ef2e-752c-4d39-b40f-fff02e3bebb2.APA
Alexander, F. M. (n.d.). Constructive Conscious Control of the Individual. Lex. https://lex-books.com/book/constructive-conscious-control-of-the-individual-7c40ef2e-752c-4d39-b40f-fff02e3bebb2Chicago
Alexander, F. Matthias. Constructive Conscious Control of the Individual. Lex. https://lex-books.com/book/constructive-conscious-control-of-the-individual-7c40ef2e-752c-4d39-b40f-fff02e3bebb2.
