Swimming Scientifically Taught: A Practical Manual for Young and Old

Published in the early 20th century, 'Swimming Scientifically Taught' by Frank Eugen Dalton is a practical manual designed for both novice and experienced swimmers. The book outlines various swimming strokes, safety techniques, and effective teaching methods, emphasizing swimming as a crucial life skill. Dalton advocates for learning to swim at any age, highlighting its importance for personal safety and health benefits. The manual aims to provide a scientific understanding of swimming through structured instruction and practice.