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Living beyond your pain

Living beyond your pain

Tobias Lundgren, Steven C. Hayes

About this book

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Details

OL Work ID
OL16278081W

Subjects

Chronic painAcceptance and commitment therapyTreatmentChronic pain, popular works

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.