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Mind whisperingMind whispering

Mind whispering

Tara Bennett-Goleman

About this book

"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind."--Publisher's description.

Details

OL Work ID
OL16715275W

Subjects

MeditationCalmnessPeace of mindEmotionsSelf-actualization (Psychology)OptimismHappiness

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.