Mind whispering

Mind whispering
About this book
"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind."--Publisher's description.
Details
- OL Work ID
- OL16715275W
Subjects
MeditationCalmnessPeace of mindEmotionsSelf-actualization (Psychology)OptimismHappiness