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Walking Your Blues AwayWalking Your Blues Away

Walking Your Blues Away

How to Heal the Mind and Create Emotional Well-Being

Thom Hartmann

About this book

While bodies usually heal rapidly from an illness, injury, or wound, minds and hearts often suffer for years with debilitating symptoms of distress or upset. Hartmann discovers that a simple and effective bilateral therapy for healing can be just a short walk away.

Details

OL Work ID
OL554786W

Subjects

WalkingHealth aspectsPsychological aspectsMovement therapy

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.