Mindfulness for Teen Depression
Mindfulness for Teen Depression
About this book
Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.
Details
- OL Work ID
- OL20936540W
Subjects
Depression, mentalDepression, mental, juvenile literatureDepression in adolescenceJuvenile literatureMindfulness-based cognitive therapyMindfulness (Psychology)Mental DepressionTreatmentDépression chez l'adolescentOuvrages pour la jeunesseThérapie cognitive basée sur la pleine consciencePleine conscience (Psychologie)DépressionTraitementJUVENILE NONFICTIONSocial IssuesDepression & Mental IllnessEmotions & Feelings