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Looking at mindfulnessLooking at mindfulness

Looking at mindfulness

Christophe André

About this book

André curates a collection of classic and esoteric works, from Rembrandt to Hopper to Magritte, utilizing the paintings as a visual and tangible first step to understanding mindfulness and the benefits of living in the moment.

Details

OL Work ID
OL19999085W

Subjects

Therapeutic useMindfulness-based cognitive therapyArt therapyMeditationCognitive TherapyMindfulnessCognitive Behavioral Therapy

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.