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Tread lightlyTread lightly

Tread lightly

Peter Larson

4.5(1)on Hardcover

About this book

Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.

Details

OL Work ID
OL16654863W

Subjects

TrainingRunning shoesPhysiological aspectsRunning injuriesPreventionRunningBoots and shoesSports injuries

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.