Tread lightly

About this book
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
Details
- OL Work ID
- OL16654863W
Subjects
TrainingRunning shoesPhysiological aspectsRunning injuriesPreventionRunningBoots and shoesSports injuries