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Classical stretch

Classical stretch

Miranda Esmonde-White

About this book

"Posture - Good posture is not only important for preserving a youthful appearance, but also for you overall health. Pain relief - Maintaing your physical health and vitality can be difficult when in pain."--Container.

Details

OL Work ID
OL19736167W

Subjects

Muscle strengthPhysical fitnessExercisePosture

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.