The Omega-3 effect

The Omega-3 effect
About this book
A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.
Details
- OL Work ID
- OL18174693W
Subjects
Omega-3 fatty acidsNutrition