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The Omega-3 effectThe Omega-3 effect

The Omega-3 effect

William Sears

About this book

A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.

Details

OL Work ID
OL18174693W

Subjects

Omega-3 fatty acidsNutrition

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.