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Runner's world run less, run fasterRunner's world run less, run faster

Runner's world run less, run faster

William James Pierce

4.3(3)on Hardcover

About this book

Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance.

Details

OL Work ID
OL16190830W

Subjects

RunningSPORTS & RECREATION / Running & JoggingTraining

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Book data from Open Library. Cover images courtesy of Open Library.