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Taming the drunken monkeyTaming the drunken monkey

Taming the drunken monkey

William L. Mikulas

About this book

Provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility.

Details

OL Work ID
OL19984019W

Subjects

MeditationAttentionConsciousnessAwareness

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.