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SleepSleep

Sleep

Christopher Idzikowski

About this book

Looking at all the various sleep disorders, ranging from insomnia, restless leg syndrome and sleep apnoea to managing shift work and overcoming jet lag, this book offers solutions ranging from changes in behaviour to natural and orthodox treatments and techniques.

Details

OL Work ID
OL24851371W

Subjects

SleepSleep disordersPopular worksSleep disorders, popular worksSleep, popular works

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.