Lex

Browse

GenresShelvesPremiumBlog

Company

AboutJobsPartnersSell on LexAffiliates

Resources

DocsInvite FriendsFAQ

Legal

Terms of ServicePrivacy Policygeneral@lex-books.com(215) 703-8277

© 2026 LexBooks, Inc. All rights reserved.

Waist disposalWaist disposal

Waist disposal

John Briffa

About this book

Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.

Details

OL Work ID
OL20923744W

Subjects

NutritionHealth and hygieneMenWeight lossExercise for menExerciseMen, health and hygiene

Find this book

HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.