Total Body Transformation

Total Body Transformation
About this book
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
Details
- OL Work ID
- OL21074369W
Subjects
Physical fitnessHealthNutrition and dieteticsnyt:advice-how-to-and-miscellaneous=2014-04-27New York Times bestsellerWeight lossDiet therapy