Healing visualizations1989

This book teaches you to use your mind to heal physical and emotional ailments through the practisce of mental imagery. Healing Visualizations is the comprehensive guide to imagery therapy containing over 75 mental imagery exercises for such ailments as : the common cold • bone fractures • arthritis • hypertension • headaches • hypertension • asthma • infertility • depression • PMS • anxiety • obesity • cancer and much more… Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results… A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.