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Healing mushrooms

Healing mushrooms

Tero Isokauppila

4.5(2)on Hardcover

About this book

If you think kale and blueberries are the only superfoods you need in your kitchen, think again. Mushrooms are nature's original superfood, and these potent adaptogens have been used by physicians around the world for thousands of years, thanks to their abilities to boost immunity, restore hormonal balance, tame inflammation, and so much more. Best of all, all you have to do to reap the incredible health benefits of mushrooms like reishi and chaga is cook with them!

Details

OL Work ID
OL19727712W

Subjects

Cooking (Mushrooms)Edible mushroomsMushrooms

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.