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Stress Management for Teachers

Stress Management for Teachers2021

Mary Adams

About this book

Introducing Stress Management for Teachers: 50 Proven Techniques and Effective Solution to Stress Management in Everyday Life With proven, time-tested strategies, discover how to silence your inner critic, overcome your brain's negative bias, and rewire your mind to be joyful and tranquil!. Do you ever get caught up in a bad cycle of toxic emotions, ruminating endlessly on hurt feelings? Is the stress of everyday life robbing you of your joy and happiness? Are you tired of being held hostage by debilitating anxiety and panic attacks? This book is for you if you responded yes to any of these questions. Scroll up and click the BUY button

Details

First published
2021
OL Work ID
OL27268915W

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.