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A calm brainA calm brain

A calm brain

Gayatri Devi

About this book

Shares advice on pursuing tranquility in the face of daily chaos, explaining how to harmonize the brain's rational and connected regions to achieve both calm and productivity at work, while parenting, and in interpersonal relationships.

Details

OL Work ID
OL16342620W

Subjects

Cognitive-analytic therapyRelaxationCognitive therapy

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.