Waking dream therapy1981

Although we are bombarded by images from TV, Advertising and the computer, few of us realize the power of our own inner capacity to image to heal ourselves. This book provides an innovative and fascinating guide to the clinical use of dreams, daydreams and fantasies. Synthesizing scientific understanding of contemporary physics, psychology and neurology with his understanding of imagination, Dr. Epstein presents a unique approach to psychotherapy beginning with an historic overview of the imagination as a therapeutic modality in Western civilization starting with the Egyptians, Greeks and Hebrews that was later carried forth by Christianity and Islam. In essence, waking dream therapy consists of re–living a dream in a therapeutic setting while exploring the significant elements of the dream through a long guided imagery. The therapeutic possibilities suggested by this deep exploration of SELF are then carried out by the client in daily life. Within a short time, this therapy produces lasting transformations of thinking, feeling, and behavior. The principles and practical issues in this unique therapeutic relationship are detailed with a broad array of clinical illustrations. Initially written for clinicians, the book is easy enough to follow by all. WAKING DREAM (imagination) is one of three restorative practices of the Western Spiritual System laid out by Dr. Epstein; The other’s being REVERSING (to remember in a new way) and LIFE PLAN (the use of will to reverse habits). The latter are covered in Dr. Epstein's other seminal book, Healing into Immortality.