Sleep to be sexy, smart, and slim

Sleep to be sexy, smart, and slim2008
About this book
A guide to insomnia and sleep disorders looks at a range of problems that affect many women and their impact on everything from IQ to aging and health. It offers quizzes to help women diagnose problems, solutions to help get a good nights sleep, a comparison of sleeping aids and helpful resources.
Details
- First published
- 2008
- OL Work ID
- OL2643503W
Subjects
SleepHealth and hygieneInsomniaPreventionWomen