Fitness professional's guide to strength training older adults
Fitness professional's guide to strength training older adults
Details
- OL Work ID
- OL18688853W
Subjects
Physical fitness for older peopleWeight trainingPhysical education for older peopleMuscle strengthExercise for older peoplePhysiological aspectsExercise for older people -- Physiological aspectsOlder people, educationBodybuilding & weight trainingExercise - general