A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
Details
- OL Work ID
- OL37484312W
Subjects
Stress managementMeditationMental healthAlternative therapiesGeneral interests & hobbies -> self-help -> self-help generalGeneral interests & hobbies -> body, mind, spirit -> body, mind, spiritSocial sciences -> psychology -> mental illnessBiological sciences & nutrition -> health -> holistic healthStress (psychology)Mindfulness-based cognitive therapy