
How to Stay Sane
About this book
A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
Subjects
Emotional maturitySecurity (psychology)Self-actualization (psychology)Mental healthStress (Psychology)Self-care, HealthPreventionStress (psychology)Self-care, health