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Hot (sweaty) mamasHot (sweaty) mamas

Hot (sweaty) mamas

Kara Douglass Thom

About this book

Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.

Details

OL Work ID
OL16341955W

Subjects

Health and hygienePhysical fitness for womenMothersWomen, health and hygiene

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.