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Stop smoking for goodStop smoking for good

Stop smoking for good

Balasa Prasad

About this book

Dr. Prasad contends that smoking is a problem of the mind, not of nicotine addictionWhy do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.

Details

OL Work ID
OL5846099W

Subjects

Health & FitnessNonfictionPsychological aspectsPsychological aspects of SmokingSmokingSmoking cessation

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.