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Lighten up, AmericaLighten up, America

Lighten up, America

Lisa Clark

About this book

A handbook for healthy weight management through healthy living. Clark writes with honesty and humor to provide an easy-to-understand description of how the body gains and loses weight.

Details

OL Work ID
OL19705203W

Subjects

ExercisePreventionHealth aspectsWeight controlObesityWeight loss

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Open Library
Book data from Open Library. Cover images courtesy of Open Library.