The ageless body
About this book
From the co-author of the bestseller Fast Exercise, and the nutritional adviser for the bestselling The Fast Diet Recipe Book, the truth about how to hold back the years, what exercise will keep you looking young and how to avoid gym-face.
Details
- OL Work ID
- OL20025372W
Subjects
Health and hygieneExercise for womenPopular worksPhysical fitness for womenWomenWomen, health and hygiene