Racing weight
About this book
Here, sports nutritionist Matt Fitzgerald offers a comprehensive and science-based approach to weight management for runners, cyclists, triathletes, swimmers, rowers, and cross-country skiers. The book features personal journals from elite athletes and a selection of 21 recipes.
Details
- OL Work ID
- OL15316434W
Subjects
Endurance sportsNutritionTrainingRegulationBody weightPhysiological aspects of Endurance sportsAthletesPhysiological aspectsWeight lossAthletes, nutritionSports, united statesDeportistas-NutriciónDeportistasAlimentaciónEntrenamiento (Deportes)Entrenamiento deportivoAspectos fisiológicos