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The complete idiot's guide to runningThe complete idiot's guide to running

The complete idiot's guide to running

Bill Rodgers

About this book

Take the intimidation out of running. This guide is packed with tips and techniques on everything from getting started to more advanced methods of training.

Details

OL Work ID
OL16560335W

Subjects

Track & FieldRunningSPORTS & RECREATIONJoggingHandbooks, manuals

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.