The tao of gung fu1997

"Includes not only insights into and descriptions of various Chinese martial arts, but Eastern and Western fitness methodologies, the difference between external and internal martial methods, sketches of martial arts and self-defense techniques, a contrast of various gung fu schools in China, Lee's personal scrapbook, and his famous thesis 'The Tao of Gung Fu," which he wrote while attending the University of Washington."--Cover.