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Up and runningUp and running

Up and running

Julia Jones

About this book

If you think that running is just for slim, fit and sporty types, think again! Up and Running offers a tried and tested plan to bring the transformative power of running to everyone, from manically busy mums to stressed and tired office workers.

Details

OL Work ID
OL20879007W

Subjects

Running

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.