Intuitive Eating Workbook for Teens

About this book
Building on the success of the evidence-based guide "Intuitive Eating, " this workbook for teens addresses the 10 principles of intuitive eating to help young readers develop a healthy relationship to food and learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, and more. Consumable.
Details
- OL Work ID
- OL21194197W
Subjects
Weight lossAppetiteBody image