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Intuitive Eating Workbook for TeensIntuitive Eating Workbook for Teens

Intuitive Eating Workbook for Teens

Elyse Resch

4.0(1)on Hardcover

About this book

Building on the success of the evidence-based guide "Intuitive Eating, " this workbook for teens addresses the 10 principles of intuitive eating to help young readers develop a healthy relationship to food and learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, and more. Consumable.

Details

OL Work ID
OL21194197W

Subjects

Weight lossAppetiteBody image

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.