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Qi gong pao bu

Qi gong pao bu

Danny Dreyer

About this book

A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.

Details

OL Work ID
OL19965420W

Subjects

Qi gongTai chiSports injuriesTrainingPreventionRunning

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Book data from Open Library. Cover images courtesy of Open Library.