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Run Fast

Run Fast1992

Hal Higdon

About this book

Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.

Details

First published
1992
OL Work ID
OL2660963W

Subjects

RunningTraining

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.