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The six pillars of self-esteemThe six pillars of self-esteem

The six pillars of self-esteem1994

Nathaniel Branden

About this book

In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. "Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.

Details

First published
1994
Pages
346
ISBN-13
9780553095296
OL Work ID
OL1835073W

Subjects

Self-esteempsychologyself-helppersonal developmentmental healthconfidenceassertivenessresponsibilityliving consciouslypersonal integrityBf697.5.s46 b75 1995155.2

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Book data from Open Library. Cover images courtesy of Open Library.