The Purposeful Primitive From Fat And Flaccid To Lean And Powerful Using The Primordial Laws Of Fitness To Trigger Inevitable Lasting And Dramatic Physical Change
The Purposeful Primitive From Fat And Flaccid To Lean And Powerful Using The Primordial Laws Of Fitness To Trigger Inevitable Lasting And Dramatic Physical Change
About this book
A comprehensive guide to transforming the body looks at various training methods, exercises, cardio routines, and nutrition tools and includes essays on the psychological aspects of training.
Details
- OL Work ID
- OL17527481W
Subjects
Weight lossPhysical fitness