Kỹ thuật & thực hành yoga toàn tập
Kỹ thuật & thực hành yoga toàn tập2009
About this book
A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.
Details
- First published
- 2009
- OL Work ID
- OL19942760W
Subjects
Hatha yogaYoga