The complete idiot's guide to eating Paleo
The complete idiot's guide to eating Paleo
About this book
Get back to basics with a paleolithic diet! Our hunter-gatherer ancestors didn't load up on nutritionally barren, high-fat, high-calorie, processed foods. They feasted on lean meats and fish, fresh fruit and vegetables, and nutritional nuts and seeds-- and were healthier for it!--
Details
- OL Work ID
- OL16694410W
Subjects
High-protein dietRecipesPrehistoric peoplesNutritionPrehistoric peoples, nutritionHigh-protein diet, recipes