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Going Long

Going Long2008

Joe Friel

4.0(1)on Hardcover

About this book

Presents drills, workouts, and a strength training program to improve techniques and build endurance to compete in an ironman triathlon.

Details

First published
2008
OL Work ID
OL2700492W

Subjects

TriathlonTrainingIronman triathlonsPhysical education and training

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.