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Your best triathlonYour best triathlon

Your best triathlon

advanced training for serious triathletes

Joe Friel

About this book

Explains the nuances of key workouts so athletes can make adjustments for different race distances or individual weaknesses and also provides the necessary background for adaptations that need to be made on a weekly and daily basis.

Details

OL Work ID
OL15521599W

Subjects

TriathlonTrainingHandbooks, manuals

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HardcoverOpen Library
Book data from Open Library. Cover images courtesy of Open Library.