Galloway's 5K and 10K running
Galloway's 5K and 10K running
About this book
Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.
Details
- OL Work ID
- OL19997524W
Subjects
RunningTrainingPhysical education and training